Designed for high school athletes, our guide covers the best foods for game day and what to eat before a game.
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Easy tips and meals to boost your game-day performance.
Learn what you should be eating before a game.
If you want to be like the GOAT's, you gotta eat like them.
Pre-game meals for morning, noon, and evening games.
*Test out any NEW foods BEFORE game-day.
Proven ways to boost your energy and performance. You're likely only playing at 50% of your energy potential. Eat better to play better.