Fuel Stronger, Faster, More Game-Ready Athletes—Without Overwhelming Them

Access free resources or book a quick call to bring performance-boosting nutrition strategies to your athletes—designed for real coaches, and built to be easy to implement.

You Want the Best for Your Team, But…

They skip breakfast, undereat, and crash mid-game

You’ve reminded them a hundred times to hydrate—but they’re still cramping

You know nutrition can be the edge—but don’t have time to dig into it

You just want them to show up ready—without adding more to your plate

If that sounds like you, you’re in the right place.

These free resources were made specifically for coaches who want to support their athletes—without having to become a nutrition expert.

-------- Not Sure Where to Start? --------

Grab These Free, Coach-Approved Nutrition Tools to Help Your Team Eat, Perform, and Recover Better.

easy snacks for coaches

Top Shelf-Stable Snacks Guide

Fuel your athletes with grab-and-go snacks that hold up to heat, travel, and locker rooms. No fridge needed—just results.

Sample meal plan for game day nutrition

Game Day Nutrition Checklist

A simple, timed fueling plan to help your athletes show up energized, focused, and ready to compete.

Supplement safety guide for student athletes

Simple & Effective Team Dinners Guide

Done-for-you team meals that are affordable, quick to prep, and actually fuel performance—not just fill plates.

Want a Full Library of Coach-Friendly Nutrition Resources?

The Coach’s Nutrition Playbook is your go-to hub for:

✅ Printable handouts

✅ Quick fueling strategies

✅ Hydration & supplement safety info

✅ New guides, added regularly

Have Questions? Let’s Connect.

Whether you’re looking for free resources, team talks, or just want to chat, I’d love to hear from you.

We’ll text you back personally within 1–2 business days.

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**If you'd rather just talk to us on a call, please book a call to chat with us HERE.

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Maddy Weaver - 2024 D2 Basketball Commit

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